© 2017 by Thomas Najar.

May 30, 2018

The American Psychological Association has been measuring stress in America since 2007. Over that time, overall stress levels among adult Americans have continued to rise. In 2015, the average overall stress level of adult respondents was a self-rating of 5.1 on a 10 p...

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The Physiology of Stress: How the Body "Amps Up" in Stressful Situations

May 30, 2018

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