© 2017 by Thomas Najar.

April 11, 2018

It’s been several months since my last blog post. I wrote a version of the final chapter in January, but my heart wasn’t in it. I could tell when I finished that it wasn’t worth publishing. I wrote something because I felt pressured to finish this topic, even though my...

December 20, 2017

In 2011, I left a good job with Apple without knowing what I wanted to do next. I was motivated to make a change because I wanted to position my spirituality at the center of my vocation. However, I didn’t know how I would do this. I had some vague notions about possib...

December 6, 2017

I’m a relatively new acupuncturist and new blogger, so I want to begin with a description of how I became an acupuncturist. In my opinion, acupuncture as a profession is kind of intense and crazy, so I thought sharing my story would help people understand more about wh...

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The Physiology of Stress: How the Body "Amps Up" in Stressful Situations

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